High Protein, Low GI, Bold Flavor

Main
Cookbooks, Food & Wine
High Protein, Low GI, Bold Flavor

High Protein, Low GI, Bold Flavor

Name: High Protein, Low GI, Bold Flavor
ISBN: 9781615190379

Fiona Carns

0 / 0

0 comments

ఈ పుస్తకం ఎంతగా నచ్చింది?

దింపుకొన్న ఫైల్ నాణ్యత ఏమిటి?

పుస్తక నాణ్యత అంచనా వేయడాలనుకుంటే దీన్ని దింపుకోండి

దింపుకొన్న ఫైళ్ళ నాణ్యత ఏమిటి?

Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fat—while low-GI fruits, vegetables, and grains keep you going without blood glucose spikes. Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)—plus 18 complementary sides and a half-dozen lowfat, low-GI desserts—food that is perfectly suited to our times.

వర్గాలు:

Cookbooks, Food & Wine

సంవత్సరం:

2012

ముద్రణం:

ప్రచురణకర్త:

The Experiment

భాష:

english

పేజీల సంఖ్య:

176

ISBN 10: