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Strength and conditioning for team sports: sport-specific physical preparation for high performance

Name: Strength and conditioning for team sports: sport-specific physical preparation for high performance
ISBN: 9780415496278

Paul Gamble

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Книга о тренировке спортсменов в командных видах спорта. Это первое издание книги, поэтому для чтения у вас уже должен быть опыт подготовки спортсменов, поскольку некоторые моменты автор опускает надеясь на уровень аудитории, что было исправлено во втором издании. Drawing on the very latest scientific research, Strength and Conditioning for Team Sports is designed to help students, coaches, researchers and sports medicine professionals devise more effective high-performance training programmes for team sports. The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime, combining the best of applied physiology, biomechanics, sports medicine and coaching science.

వర్గాలు:

Sports, Hobbies & Games - Training & Coaching

సంవత్సరం:

2010

ప్రచురణకర్త:

Taylor & Francis

భాష:

english

పేజీల సంఖ్య:

257

ISBN 10:

0415496276